What's included?
๐ Initial 90-minute deep-dive session + full health assessment
We go through your full health history, symptoms, menstrual cycle patterns, skincare routine, diet and goals so I can understand whatโs really driving your skin concerns.
๐ Personalised skin & hormone plan
A tailored 12 week plan covering nutrition, gut health support, lifestyle adjustments, stress regulation, cycle support, and skincare guidance.
๐ Monthly 1:1 coaching sessionsย
Monthly sessions over 12 weeks to review progress, adjust your plan, and support you step-by-step.
๐ Weekly email/Whatsapp check-ins
Get immediate guidance and support between sessions so youโre never stuck or unsure what to do next.
๐ Education & guidance throughout
Learn how your hormones, gut, and lifestyle connect so you can make confident, informed decisions long-term.
๐ Option to continue monthly for ยฃ99
After the 12 weeks are up, you can continue working with me monthly for only ยฃ99 until you're happy with your results. I will continue to support you until you're happy and confident! โจ
Optional hormone testing can be added before your plan is created (additional cost) for even more personalised support ๐ซถ
Who this is for:
This is for you if youโre ready to go beyond quick fixes and finally understand the root cause of your skin concerns. Itโs for women who want long-term change, consistent support, and a clear plan tailored to their body.
How it works:
1. Fill out a short application form
2. If accepted, youโll receive payment + booking details
3. We begin with your health assessment, 90-minute deep dive and build your plan
4. We continue coaching and support over 12 weeks